Apple iPhone 16 Pro Max vs Samsung Galaxy A14: SAR comparison

The Samsung Galaxy A14 lists the lower head sar, cellular only (us): 0.48 W/kg vs 1.01 W/kg for the Apple iPhone 16 Pro Max (52% lower). Reported SAR values in W/kg; lower is shaded green and higher red within each row, for comparison only.

Side-by-side SAR values

Apple iPhone 16 Pro Max vs Samsung Galaxy A14 reported SAR and specs
MeasurementApple iPhone 16 Pro MaxSamsung Galaxy A14
Head SAR, cellular only (US)1.01 W/kg0.48 W/kg
Body SAR, cellular only (US)1.15 W/kg0.52 W/kg
Head SAR, Wi-Fi + cellular (US)1.41 W/kg0.99 W/kg
Body SAR, Wi-Fi + cellular (US)1.55 W/kg1.05 W/kg
Hotspot SAR, cellular only (US)1.15 W/kg1.03 W/kg
Hotspot SAR, Wi-Fi + cellular (US)1.55 W/kg1.55 W/kg
Display: TypeLTPO Super Retina XDR OLED, 120Hz, HDR10, Dolby Vision, 1000 nits (typ), 2000 nits (HBM)PLS LCD
Display: Size6.9 inches, 115.6 cm2 (~91.4% screen-to-body ratio)6.6 inches, 104.9 cm2 (~80.2% screen-to-body ratio)
Display: Resolution1320 x 2868 pixels, 19.5:9 ratio (~460 ppi density)1080 x 2408 pixels, 20:9 ratio (~400 ppi density)
Display: ProtectionCeramic Shield glass (2024 gen)—
Hardware: Operating SystemiOS 18Android 13, One UI Core 5
Hardware: ChipsetApple A18 Pro (3 nm)Mediatek MT6769 Helio G80 (12 nm)
Hardware: CPUHexa-core (2x4.04 GHz + 4x2.X GHz)Octa-core (2x2.0 GHz Cortex-A75 & 6x1.8 GHz Cortex-A55)
Hardware: GPUApple GPU (6-core graphics)Mali-G52 MC2
Battery: TypeLi-Ion, non-removableLi-Po 5000 mAh, non-removable
Battery: ChargingWired, PD2.0, 50% in 30 min (advertised) 25W wireless (MagSafe), 15W wireless (China only) 15W wireless (Qi2) 4.5W reverse wired15W wired
Design: TypeBarBar
Design: Dimensions163 x 77.6 x 8.3 mm (6.42 x 3.06 x 0.33 in)167.7 x 78 x 9.1 mm (6.60 x 3.07 x 0.36 in)
Design: Weight227 g (8.01 oz)201 g (7.09 oz)
Design: ColorsBlack Titanium, White Titanium, Natural Titanium, Desert TitaniumBlack, Dark Red, Silver, Green

Colors make differences within the same measurement easy to see. They do not label a phone safe or unsafe. US values use 1 g of tissue and the 1.6 W/kg limit; EU values use 10 g and 2 W/kg, so don't mix them. What SAR tells you.

Questions and answers

Which has lower head SAR, the Apple iPhone 16 Pro Max or the Samsung Galaxy A14?

The Samsung Galaxy A14 lists the lower head sar, cellular only (us): 0.48 W/kg vs 1.01 W/kg for the Apple iPhone 16 Pro Max (52% lower). Values are reported maximums from FCC filings as listed in the RF Safe dataset, in W/kg averaged over 1 gram of tissue.

Which has lower body SAR, the Apple iPhone 16 Pro Max or the Samsung Galaxy A14?

The Samsung Galaxy A14 lists the lower body sar, cellular only (us): 0.52 W/kg vs 1.15 W/kg for the Apple iPhone 16 Pro Max (55% lower). Values are reported maximums from FCC filings as listed in the RF Safe dataset, in W/kg averaged over 1 gram of tissue.

Which has lower hotspot SAR (Wi-Fi + cellular), the Apple iPhone 16 Pro Max or the Samsung Galaxy A14?

Both list the same hotspot sar, wi-fi + cellular (us): 1.55 W/kg. Values are reported maximums from FCC filings as listed in the RF Safe dataset, in W/kg averaged over 1 gram of tissue.

What is the highest reported SAR value for each phone?

Across the six US measurements, the Apple iPhone 16 Pro Max's highest listed value is 1.55 W/kg and the Samsung Galaxy A14's is 1.55 W/kg. The FCC limit for the head and body is 1.6 W/kg averaged over 1 gram. Wi-Fi + cellular values are simultaneous-transmission sums and are evaluated differently, so read each row on its own.

Does a lower SAR mean a phone is safer?

No. SAR is a lab compliance measurement taken at maximum power. Everyday exposure depends on signal strength, distance from the body and which radios are active. Use SAR to compare phones, not as a health score.

Where do these numbers come from?

From the RF Safe SAR dataset, compiled from FCC equipment authorization filings (FCC ID BCG-E8684A and A3LSMA145F). Nothing on this page is estimated.

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