The Effect of Extremely Low-Frequency Electromagnetic Fields on Inflammation and Performance-Related Indices in Trained Athletes: A Double-Blinded Crossover Study.
← Research streamIn this double-blinded crossover study (active vs non-active ELF-EMF mattress), there were no significant overall effects of ELF-EMF on performance and inflammation after intense cycling. Between 60 min and 24 h post-protocol, the active condition showed redu…
Study snapshot
Abstract
Previous investigations have demonstrated the therapeutic advantages of extremely low-frequency electromagnetic fields (ELF-EMFs) in mitigating inflammation and influencing biological processes. We aimed to shed light on the effects of ELF-EMF on recovery rate following high-intensity exercise. Nine male athletes (26.7 ± 6.0 years; 69.6 ± 7.7 kg, VOpeak 57.3 ± 6.8 mL/kg/min) completed five visits in a double-blinded crossover design, performing two consecutive testing days, following a ventilatory thresholds assessment. Following 62 min of high-intensity cycling, participants lay on an ELF-EMF mattress under active (A) and non-active (NA) conditions, immediately post protocol and during the night. Physical performance and blood markers were assessed at baseline and at 60 min (60 P) and 24 h (24 H) post-protocol. The A-condition demonstrated a notable reduction in interleukin-10 (IL-10) concentrations (mean difference = -88%, = 0.032) and maximal isometric strength of the quadriceps muscles (mean difference = ~8%, = 0.045) compared to the NA-condition between 60 P and 24 H. In a sensitivity analysis, the A-condition revealed that younger athletes who possessed lower fat mass experienced attenuated inflammation and biochemical responses and improved physical performance. In conclusion, ELF-EMF showed no significant overall effects on performance and inflammation after intense cycling among athletes. Post-hoc analysis revealed modest benefits of ELF-MLF, suggesting a context-dependent impact. Further research with a larger sample size and multiple sessions is needed to confirm the recovery potential of ELF-EMF.
AI evidence extraction
Structured fields below were generated from the paper’s abstract and metadata to make the evidence easier to inspect. Automated extraction may be incomplete or incorrect; verify important details against the original paper.
Main findings
In this double-blinded crossover study (active vs non-active ELF-EMF mattress), there were no significant overall effects of ELF-EMF on performance and inflammation after intense cycling. Between 60 min and 24 h post-protocol, the active condition showed reduced IL-10 concentrations and reduced maximal isometric quadriceps strength compared with the non-active condition. A sensitivity analysis suggested younger athletes with lower fat mass had attenuated inflammation/biochemical responses and improved performance under the active condition.
Outcomes measured
- Inflammation markers (including interleukin-10, IL-10)
- Physical performance indices (including maximal isometric quadriceps strength)
- Biochemical responses (unspecified)
- Recovery rate following high-intensity exercise
Limitations
- Very small sample size (n=9)
- Post-hoc/sensitivity analyses suggest context-dependent effects
- Single study with call for larger sample size and multiple sessions
View raw extracted JSON
{
"study_type": "randomized_trial",
"exposure": {
"band": "ELF",
"source": "ELF-EMF mattress",
"frequency_mhz": null,
"sar_wkg": null,
"duration": "Immediately post-exercise and during the night (after 62 min high-intensity cycling); outcomes assessed at 60 min and 24 h post-protocol"
},
"population": "Trained male athletes",
"sample_size": 9,
"outcomes": [
"Inflammation markers (including interleukin-10, IL-10)",
"Physical performance indices (including maximal isometric quadriceps strength)",
"Biochemical responses (unspecified)",
"Recovery rate following high-intensity exercise"
],
"main_findings": "In this double-blinded crossover study (active vs non-active ELF-EMF mattress), there were no significant overall effects of ELF-EMF on performance and inflammation after intense cycling. Between 60 min and 24 h post-protocol, the active condition showed reduced IL-10 concentrations and reduced maximal isometric quadriceps strength compared with the non-active condition. A sensitivity analysis suggested younger athletes with lower fat mass had attenuated inflammation/biochemical responses and improved performance under the active condition.",
"effect_direction": "mixed",
"limitations": [
"Very small sample size (n=9)",
"Post-hoc/sensitivity analyses suggest context-dependent effects",
"Single study with call for larger sample size and multiple sessions"
],
"evidence_strength": "very_low",
"confidence": 0.78,
"peer_reviewed_likely": "yes",
"keywords": [
"extremely low-frequency electromagnetic fields",
"ELF-EMF",
"inflammation",
"recovery",
"high-intensity exercise",
"cycling",
"athletes",
"double-blinded",
"crossover",
"interleukin-10",
"quadriceps strength"
],
"suggested_hubs": [
{
"slug": "occupational-exposure",
"weight": 0.15,
"reason": "Study involves trained athletes and performance/recovery; not clearly occupational, but relates to human performance context rather than consumer RF sources."
}
]
}AI-extracted fields are generated from the abstract and metadata and may be incomplete or incorrect. This material is for informational purposes and is not medical advice.
Identifiers and source
DOI: 10.3390/ijms241713463
PubMed: 37686264
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